The easy way to a beach body !

Some weeks ago it was cold outside and we all are wearing jackets, scarfs and hats and dreaming about hot chocolates ...and now we have summer ! maybe a little bit in Europe .....:D
but what about the beach body ?!!? 
the time was running and the pizza was so good and on easter the chocolate eggs are so sweet and yummy ...😜
Today I have some tipps for you what you can do when you on your way to a beach body :
First 
walk walk walk walk walk 
yes walk when you can and more as every day before!
walking a lot gives you a lot of power and your body will say thank you after some weeks trust me!
walk to a supermarket, to school, to your work and what you can do every day ...
the next one are 
eat protein things, like eggs, fish, nuts etc and not so much sweets, bread , pizza 😜
when you mix it with you walk baby every day plan it works perfect !
YOU can see I make a plan for your which you can do perfect when you have no time for sport or you hate sport etc. 
Start with these easy things every day ! The next tipps are more sporty !

1 comment

  1. Anonymous4/22/2018

    OH PIZZA love the post. Thank Jenny

    ReplyDelete

thanks for your message!

Powered by Blogger.

CHECK OUT THE CRAZY BLONDE INSTAGRAM

THE BLONDE MOMENTS MAGAZINE CLICK ON THE PIC

THE BLONDE MOMENTS MAGAZINE  CLICK ON THE PIC
SHOP THE MAG TODAY! CLICK ON THE PIC!!
Follow

Popular Posts

Translate

Dieses Blog durchsuchen

top social

hallimash Blog Award

Connect With Me

MEDIA BOOKINGS: BOOKING@THEVERGESOCIETY.COM
© BLONDE MOMENTS Blog . Design by MangoBlogs.